How to Support Natural Detoxification w/ Anthia Koullouros

You've done the cleanses, tried the programs, and still don't feel quite right. This episode is for anyone who suspects they've been working against their body rather than with it, and wants to finally understand how natural detoxification works.Naturopath and medical herbalist Anthia Koullouros walks through the liver's two-phase detox pathways, what sluggish-liver symptoms look like, how to improve lymphatic flow, why your gut microbiome plays a bigger role than most detox programs acknowledge, and why the emotional load you carry is part of your toxic burden, too.If detox has always felt confusing or overcomplicated, this episode brings it back to the organs of elimination your body is already using, and shows you how to support them properly, starting with one simple thing this week.#natural detoxification #liver detox pathways #sluggish liver symptoms #lymphatic system detox #gut microbiome #organs of elimination #emotional health #nervous system #over detoxing symptoms #gut health #improve lymphatic system