How to Support your Colleague Who's Been Laid Off

If you’ve been laid off, you know how it feels. There’s a mix of emotions.If you’ve survived the lay-off, now is not the time to hold back, hide, or wallow in YOUR discomfort.Now is the time to show up for others.After watching layoffs, working with hundreds of clients who have shared their layoff experiences, and coaching those who have been laid off, here are the top tips for supporting your colleagues and friends through their layoffs.Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical