How to surf your best

This weeks intro, we talk about how this winter will go down as a classic in the south west of england (yes the weathers been gnarly but WOW the waves!!)  Will then talks about how lonely and isolated a lot of his surfs have been this winter - in wind and rain!! He then talks about a shocker of a surf he’d had followed by an amazing one - and how normal that is! The ebb and flow of surfing (and life) is inevitable and how important it is to not fight with it.  Liam then talks about a recent surf he had with his son on a super fun 2-3ft day at home on the mashup - and talking about the virtues of sticking with a daily driver to be better able to measure your progress (rather than get confused with “is this me or is this the board?”). Will then talks about his love of all sized surf crafts - how how he’ll go from a 6’0 fish all the way to a 9’6 log and all sizes in between. Liam then talks about how memorable small waves can be when you’re with friends - super high vibes because the egos disappear and everything just flows.  Will then talks about his recent shoulder niggle and how he’s working out how to manage the inflammation whilst still surfing each day.  Liam shares insights on his latest fitness and nutrition routine and how awesome he’s feeling for doing an extended fast!  Stay stoked guys!  Will & Liam