How to Surrender and Stop Living an Illusion, Ep #55 episode artwork

EPISODE · May 28, 2020 · 37 MIN

How to Surrender and Stop Living an Illusion, Ep #55

from Both On Board

The current situation in the world seems as though it is causing stress and emotional difficulty for a lot of people. However, things may not be as simple as they appear. If you're feeling overwhelmed by things going on around you, there is good news. You can control how you respond to stressful situations. In this episode, Ray and Christy discuss how you are preventing yourself from experiencing happiness, why challenging circumstances aren't the cause of your emotional distress, and several little-known benefits of meditation. Show Highlights Include: Doing this is destroying any potential you have for happiness (8:54) The two ways you can choose to respond when the world challenges you (8:35) This is what keeps you from enjoying your life all the time (13:13) Why your current situation is actually NOT what's causing your emotional distress (14:03) The truth about why your partners see things differently than you (21:10) This little-known meditation benefit can change your life (21:46) Having this response to difficult experiences is the most damaging thing you can do to yourself (27:26) Ready to co-create the perfect life with your partner? Head over to http://bothonboard.com/ to get your free special report on "7 Game-changers for Highly Effective Entrepreneurial Couples" and level up your life, business, and relationship.

Episode metadata supplied by the publisher feed · Published May 28, 2020

Embed this episode

NOW PLAYING

How to Surrender and Stop Living an Illusion, Ep #55

0:00 37:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Both On Board?

This episode is 37 minutes long.

When was this Both On Board episode published?

This episode was published on May 28, 2020.

Can I download this Both On Board episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!