How to survive an emotional crisis.

from Beyond the Borderline · host MHNR Network, LLC

How to survive a crisis: Crisis survival skills for when you are emotionally overwhelmed. For more information on the workbook mentioned in this episode: https://www.amazon.co.uk/Skills-Training-Handouts-Worksheets-Second/dp/1572307811/ref=mp_s_a_1_2?keywords=marsha+linehan+dbt+book&qid=1558358604&s=gateway&sprefix=marsha+lune&sr=8-2 Send in a voice message:https://anchor.fm/aline-duriaud/message

Episode metadata supplied by the publisher feed · Published May 20, 2019

Embed this episode

Attribution link and audio player

Ready to play

How to survive an emotional crisis.

0:00 18:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond the Borderline?

This episode is 18 minutes long.

When was this Beyond the Borderline episode published?

This episode was published on May 20, 2019.

Can I download this Beyond the Borderline episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!