How to survive extreme cold temperatures

Today's story: Whether you live in cold weather, plan to visit, or are just curious, it's important to know how to protect yourself from extreme cold. Learn how to layer properly, choose the right gear, and protect yourself from frostbite and hypothermia.Transcript & Exercises: https://plainenglish.com/751Full lesson: https://plainenglish.com/751 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com