How to survive potluck/group meals without blowing your weight loss effort

On this episode, I share strategies to survive potluck/group meals without blowing your weight loss effort. You can find the full show notes for this episode at 40plusfitnesspodcast.com/513.

Episode metadata supplied by the publisher feed · Published Nov 22, 2021

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How to survive potluck/group meals without blowing your weight loss effort

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This episode was published on November 22, 2021.

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