EPISODE · Nov 13, 2025 · 33 MIN
How to survive the holidays in sobriety
from The Sober Scoop · host India Gants
The holidays can be… a lot. Between catching up with people you only see once a year, awkward small talk, and a glass of something in everyone’s hand, it’s no wonder this season can feel tricky -especially without the “liquid courage.” In this episode, I’m sharing 3 practical tips for navigating the holidays alcohol-free. From handling the “why aren’t you drinking?” questions to actually enjoying yourself, this one’s for anyone who wants to protect their peace and stay grounded through the most festive (and boozy) time of year.Hiyo adaptogen drink: https://thezeroproof.com/SCOOP?q=hiyoThe Zero Proof N/A marketplace: https://thezeroproof.com/SCOOPFacebook Support Group: https://www.facebook.com/share/g/1A6VnctGKf/
What this episode covers
The holidays can be… a lot. Between catching up with people you only see once a year, awkward small talk, and a glass of something in everyone’s hand, it’s no wonder this season can feel tricky -especially without the “liquid courage.” In this episode, I’m sharing 3 practical tips for navigating the holidays alcohol-free. From handling the “why aren’t you drinking?” questions to actually enjoying yourself, this one’s for anyone who wants to protect their peace and stay grounded through the mo...
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How to survive the holidays in sobriety
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