How to Survive the Holidays Live Webinar 11/5/22

For those who missed it, this is the part of the webinar where tips are offered to manage stress, anxiety, and depression during the holiday season. Licensed therapist Cathy Angi Brownell, trauma and PTSD trained art therapist and somatic interventionist joined me along with Myla Morningstar, writer and Quora content writer and married to a covert narcissist for nearly 30 years. The Q & A was not shared, but another free event will be available for the next big hurdle. . . Valentine's Day. Contact Cathy LPC at [email protected] Contact me at [email protected]