EPISODE · Sep 30, 2015 · 2 MIN
How to switch focus from 42km training to Comrades
from RUN with Coach Parry · host Coach Parry
On this episode of the Ask Coach Parry podcast we have a Comrades Marathon novice in need of help. Having just completed her first marathon, she now wants to switch focus to the big one. But how do you adapt your training? And what training programme does the Comrades Coach suggest you adopt? Read more · www.CoachParry.com
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How to switch focus from 42km training to Comrades
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