“How to Switch Off When You’re Always 'On': Reset Tips for Creative Minds"

from The Flowery Folk Podcast · host Debra Pemble, floral designer and educator

Feeling burnt out from constant hustle? You’re not alone. In this solo episode, I’m diving into the very real struggle of switching off when you’re running a creative business. Inspired by a florist’s comment—“I just can’t switch off at night”—this episode shares the simple things I’m doing to rest, reset, and reclaim my headspace.From deleting the email app to only using Instagram on desktop, these tips are practical, doable, and honestly—pretty freeing. If you’re craving some white space in your calendar and in your mind, this one’s for you.

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This episode is 30 minutes long.

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This episode was published on May 19, 2025.

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