How to Take a Root Cause Approach to Healing with Functional Medicine Practitioner Dr. John Kim

Dr. John Kim is a leader in functional medicine - he has been a foremost voice in health, wellness, and preventative medicine.  He received his Doctorate in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine. In today's episode we talk about:What a functional medicine approach really looks like for optimal healing, beyond just supplements and extensive lab testingHow we can use breath-work to balance our nervous system How psychedelics can be used for treating trauma What areas we need to look at firs for healing and the role that nutrition and gut health playYou can connect or follow Dr. John Kim on his website or instagram.Chapters:0:00 - Intro8:39 - Functional Medicine 12:00 - Culture17:44 - What Kim Looks at First with Patients25:58 - Gut Connection With Body40:55 - Psychedelics53:23 - Simple Steps You Can Take59:55 - ClosingFollow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com