How to Take an Analog Vacation and Actually Unplug

What this episode covers

What does it actually mean to take a restful vacation when our phones come with us everywhere? In this episode of Merging Into Life, Sabrina sits down with Frank from StationeryAt4 to talk about analog living, digital burnout and how to plan a vacation that helps you truly disconnect. From journaling and vinyl records to phone boundaries, quiet mornings, and the myth that rest happens instantly, Frank shares how slower, more intentional routines can help us feel more present at home and away.

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Frequently Asked Questions

How long is this episode of Merging Into Life?

This episode is 24 minutes long.

When was this Merging Into Life episode published?

This episode was published on June 25, 2026.

What is this episode about?

What does it actually mean to take a restful vacation when our phones come with us everywhere? In this episode of Merging Into Life, Sabrina sits down with Frank from StationeryAt4 to talk about analog living, digital burnout and how to plan a...

Can I download this Merging Into Life episode?

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