How to Take Back Your Life with Master Trainer and Life Coach Nesi Ewing, Episode 197

Coach SheNesia (Nesi) Ewing is an International award-winning transformation life coach and Master Fitness Trainer who possesses a masters in Sports and Health Science and minor in exercise psychology and currently a Doctoral Candidate of Psychology. Coach Nesi has worked in the field of coaching and health and wellness for more than a decade as a trainer, athlete, coach and as Drill Sergeant in the US Army, with 20+ years of experience in the field of exercise, sports, nutrition, and mindset transformation. Coach Nesi became certified in the field of life coaching and fitness, after becoming homeless and losing everything. This life changing event caused Coach Nesi to not only become financially broken, but emotionally broken, forcing her to step out of her comfort zone to provide for herself and family. With minimal income and resources, Coach Nesi decided to turn her struggle into a success by tapping into her passion of sports and fitness and desire to help others become physically and mentally fit by creating the fitness transformation company Uncovering The New U, LLC. UCTNU was created to expose the newness of men and women when they become healthier to become happier. "New Mind, New Body, New U." She is the author of "Uncovering The New U, Change your mind, Change your circumstances,". She has contributed to several books, podcasts, YouTube channels, and spoken on multiple radio stations across the US and UK. She visited and shared her expertise globally by visiting Dubai, Paris, Africa, Tokyo and Jamaica and multiple locations in the US.