How To Take Back Your Mind: Episode #64, Gerardo Urias

Gerardo's book is a masterpiece: Brave, bold, timely, selfless, and truly an inspirational program of overcoming. "Taking Back My Mind" is a game-changer for anyone seeking to heal to become the best versions of themselves. In our spirited conversation we talk psychedelic medicines, integration practices: Wim Hof & Stoicism. And we aggressively confront the failed war on drugs and the carnage left in its wake.        Show Notes Gerardo Urias:   We discuss;     -Gerardo's journey with psychedelic medicines [4:40] -How we treat ourselves is how we treat others [10:20] -Wim Hof & Psychedelics [13:40] -Inspired by Tim Ferriss's 80/20 rule [16:15] -How stoicism helps us integrate psychedelic healing [21:00] -Amor Fati: Love Your Fate! [23:45] -An invitation for 10X growth [36:20] -Flow is the answer [40:00] -Thoughts on the failed, unjust, racist War on Drugs [45:00] -60/70s vs our current psychedelic renaissance [59:20]     Useful Resources:    "Stealing Fire" by Steven Kotler/Jamie Wheal, Plant Medicine Podcast w/Dr. Lynn Marie Morski's  Psychedelic Medicine Association    Contact Gerardo Urias:   FB: @takingbackmymind IG: @gerardourias77 https://takingbackmymind.com/ "Taking Back My Mind" Please support a brave first time author and pick copy of Gerardo's game-changer book