How to Maintain Yourself | Brian Tracy

What this episode covers

Today we live in a fast paced world, where everyone around you is constantly bombarding your time and attention. This constant state of hustle can leave you exhausted and burnt out at the end of a week. You must focus on taking care of yourself first. http://bit.ly/2EVgp18If you are looking to improve your habits, click the link above to download my free resource "The Power of Habit."“Take a deep breath, relax, and imagine yourself exactly as you wish to be.” - Brian Tracy (Click to Tweet: https://ctt.ec/26dvx) ___________________Learn more:Give me a follow on Clubhouse! @briantracy — see you there! Subscribe to my channel for free offers, tips and more!YouTube: http://ow.ly/ScHSbFacebook: http://www.facebook.com/BrianTracyPageTwitter: http://www.twitter.com/BrianTracyGoogle+: +BrianTracyOfficialPagePinterest: http://www.pinterest.com/BrianTracyInstagram: @TheBrianTracyBlog: http://bit.ly/1rc4hlgThe Practice Of Disciplinehttps://www.briantracy.com/blog/personal-success/the-practice-of-discipline/take care of oneself, taking care of yourself, how to take care of yourself, put yourself first, put your health first, putting yourself first, stress management, Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

58 ~ The end of an era, goodbye Held 🧚🏻‍♀️ 🐍 🐎

Feb 18, 2026 ·26m

Chef of the Century… 32 Stars, One Puree: The Legend of Robuchon

Feb 13, 2026 ·38m

Christmas Party to Crime Scene: How to Get Fired in One Conversation

Jan 30, 2026 ·46m

Private Chef, Public Panic: Dull Knives, Rich Kitchens, and Kids Trying to Get Taken Out by a Sheet Pan

Jan 10, 2026 ·55m

Don't Order Appetizers for Dinner, Don't Smoke Weed with the Owner, and Other Kitchen Survival Rules

Jan 3, 2026 ·46m

Stories From the Server Grave: Diaper Demons, Wine Snobs & Capitalism Crybabies

Nov 28, 2025 ·42m

Similar Podcasts

Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Power mit Leidenschaft / Power with Passion Rico Kobernick & Keep the Ananas Welcome to “Power with Passion”! This podcast is about motivation, business, mindset and everything that helps you achieve your goals and realize your dreams. I am Rico Kobernick and I will accompany you on this journey. From time to time we will also invite experts to our studio to benefit from their knowledge and experience. We talk about the challenges you have to overcome on the way to success and share with you the knowledge and experiences we have gained on our own path. Get ready to discover your inner strength and ignite your passion. “Power with passion” – your partner on the path to success.______Willkommen bei "Power mit Leidenschaft"! In diesem Podcast geht es um Motivation, Business, Mindset und alles, was dich dabei unterstützt, deine Ziele zu erreichen und deine Träume zu verwirklichen. Ich bin Rico Kobernick und ich werde dich auf dieser Reise begleiten. Ab und zu werden wir auch Experten zu uns ins Studio einladen, um von ihrem Wissen und ihren Erfahrungen zu profiti Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit GP- Penitentiary Life With Wes Watson Wes Watson I'm Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become.In the world today people continue to look for happiness in the same place they lost it (Vices). It's a universal rule that by way of pain one arrives at pleasure.I created this podcast to share what I've learned on my journey to becoming the best individual I can be in every area. It's my mission to help you succeed and master the areas of life you're aiming to build up.Check out the site: https://weswatsonfit.com/Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1 Explicit

Frequently Asked Questions

How long is this episode of Mindset Reloaded - Brian Tracy Motivation Daily?

This episode is 7 minutes long.

When was this Mindset Reloaded - Brian Tracy Motivation Daily episode published?

This episode was published on May 9, 2026.

What is this episode about?

Today we live in a fast paced world, where everyone around you is constantly bombarding your time and attention. This constant state of hustle can leave you exhausted and burnt out at the end of a week. You must focus on taking care of yourself...

Can I download this Mindset Reloaded - Brian Tracy Motivation Daily episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.