How to take care of yourself: newly qualified social workers, overwhelm and burnout

As a new social worker, overwhelm can happen very easily.In this episode I talk through some of the steps I follow when I start to feel stressed at work.I hope that this act as a reminder for you if you are having a tough day.  This is by no means a replacement for speaking to your manager or supervisor and if your job is impacting your physical and mental health then you need to talk to someone as soon as you can. Follow @socialworksorted for more advice, guidance and support for Newly Qualified Social Workers. Lets connect!To book in a free 15 minute chat with me, to talk about training, development, courses or membership email [email protected] Sign up to my free newsletter Listen to Social Work Sorted Membership Podcast Join the Social Work Sorted Membership on Patreon for CPD & Resources to build your confidence as an early career social worker Email: [email protected]: Vicki Shevlin Instagram.com/vickishevlin_Instagram.com/socialworksortedYoutube.com/@socialworksortedFacebook.com/socialworksortedhttps://www.patreon.com/socialworksortedDisclaimer Thank you so much for listening. Please rate, review and share with one other person - it makes such a difference and I really appreciate your support.