How To Take Care Of Yourself This Election Season

What this episode covers

2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked with therapist Lori Gottlieb about taking care of mental health when everything feels terrible.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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Frequently Asked Questions

How long is this episode of Life Kit?

This episode is 29 minutes long.

When was this Life Kit episode published?

This episode was published on November 5, 2020.

What is this episode about?

2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked with therapist Lori Gottlieb about taking care of mental health when everything feels terrible.Learn more about sponsor message choices:...

Can I download this Life Kit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.