How to Take Charge of Your Own Health and Wellbeing!

On this week’s episode of BrainTap Radio, Dr. Porter speaks with Krystal Hammett, a certified nutritionist and the founder of Alternative Wellness Solutions. Listen in as they discuss the brain-gut connection, and Hammett’sholistic, nutritional strategies and protocols, and how she is helping others get back to their optimal health. Hammett shares her personal journey and how she was ultimately able to take charge of her health and wellbeing, learning everything she could about the power of natural healing. After becoming a certified holistic nutritionist, as well as a certified nutritional consultant, Hammett wanted to create a way to educate people on how they can achieve optimal health with positive lifestyle changes, proper nutrition, and high-quality supplementation, and founding Alternative Wellness Solutions was the answer. Now, she's working side by side with some of the top leading functional medicine practitioners in Houston, Texas. Hammett is committed to increasing her knowledge and skills in the nutritional field and is determined to improve lives, one person at a time! Click here to learn more about Krystal Hammett and Alternative Wellness Solutions https://www.alternativewellnesssolutions.com/ Click here to learn more about Dr. Porter and to receive a FREE 15-day trial to BrainTap’s mobile app BrainTap Pro braintaptech.com/free-trial/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.