How to Take Control of Your Anxiety | Ep. 97 with Scott Ridout

Welcome back to the No Grey Areas Podcast! In this episode, our host, Patrick Mccalla, engages in a deep conversation with Scott Ridout, a seasoned executive pastor. They explore the fundamental pillars of vulnerability, effective communication, and the pitfalls of people-pleasing.Ridout dives into the intricacies of communication and the pervasive issue of people-pleasing. He offers nuggets of truth and wisdom on the need to constantly seek validation from others. Furthermore, Scott reveals powerful techniques he employs to combat anxiety, by addressing fears head-on and leaning into faith. We hope you enjoy this episode, and don’t forget to like, subscribe, and follow us on all social platforms at the No Grey Areas Podcast! Comment down below a takeaway you got from this episode.Be sure to like our podcast, share it with a friend, and leave a review!You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview!https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFwConnect with us on our website and social media platforms for more engaging, inspiring, and motivating content.WEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: [email protected] Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com