How to Talk to Yourself by Ro Mitchell

https://thebookvoice.com/podcasts/2/audible/174215 to listen full audiobooks. Title: How to Talk to Yourself Author: Ro Mitchell Narrator: Ro Mitchell Format: mp3 Length: 5 hrs and 38 mins Release date: 06-19-25 Ratings: 5 out of 5 stars, 1 rating Genres: Self-Esteem Publisher's Summary: Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.