How To Talk to Yourself to Lose Weight

from Losing 100 Pounds with Corinne, Weightloss for Women

Get the Free Course here: http://phit.click/freecourse Have you ever really listened to how you talk to yourself? You know what I mean, that voice that says you're fat, you're ugly, or you're not good enough. We all have that voice. Today I teach you how to hear that voice and decide whether or not you want to listen to it.

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This episode is 36 minutes long.

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This episode was published on September 27, 2019.

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