How to Tame the Bully Inside and Out

Favorite quotes of the episode:  "Recognize that there's very little we can control because when we try to control everything, it can just spiral us further down." "I feel great today, what did I do yesterday? Note to self, let's do that more." "I'm just striving to be a better person today than I was yesterday." Episode Overview In this episode, I talk with Marilise de Villiers.  She is the founder and CEO of ROAR Coaching and Consulting. She's a mover and shaker in the cybersecurity space and is changing the current landscape. She believes that people are the greatest asset when it comes to keeping organisations and society safe. Her approach is to coach and support cybersecurity executives on the design and delivery of effective people and behavioural change strategies. Through her consulting, training and coaching she is on a mission to create high performing cultures. Integral to this work is her conviction that the workplace today is in dire need of more kindness, clarity and engagement around a common vision in order to deliver world class results. Looking past our differences and seeing the good in others can make our working lives a lot happier, more fulfilling, productive and profitable. Marilise's one-to-one clients usually come to her when they are facing challenging situations at work that seem unsolvable. They feel isolated and alone and are simply tired of firefighting; they need a simple approach that will help them take back control. Working with Marilise brings clarity on the person they wish to become and the legacy they wish to leave behind. Welcome to the show Marilise! TOPICS How to Navigate that Messy Work-Life Balance Bullying in the Workplace, what to do and how to identify it How To ROAR Taking time out is a sign of strength What's a Bully? Toxic Positivity 5 Questions Segment live on Facebook https://fb.watch/a1v3v_HUSC/ Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? Q2. What's your definition of Success? Q3. What's your definition of Happiness? Q4. What do you know now that you wish you would have known 10 years ago? Q5. What do you think is the biggest issue facing busy professionals today? RESOURCES Find Your Roar at https://www.marilise-de-villiers.com/ Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'