How To Taper for your Marathon

from The Running Hub · host The Running Hub

In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day. Sponsor Alex for his 7 in 7 Days Challenge. Sign up for our Beginners Course starting on 30th September. Join The Running Hub Community today! Apply for 121 Online Coaching with The Running Hub Watch us on YouTube Follow us on Instagram - @therunninghubcommunity Shop our website www.therunninghub.co.uk Join us for The Running Hub Retreat - 1 Place Left!

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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How To Taper for your Marathon

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This episode is 50 minutes long.

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This episode was published on September 20, 2024.

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