How to teach kids to meditate...can this save the world?! Episode 5

Send us Fan MailIf the world were full of people who meditated -- who, perhaps 5 percent of the time, learned to respond instead of react -- might we live on a more peaceful planet? What if we could teach kids these essential skills...or at least help build emotional foundations informed by mindfulness?The Dalai Lama said this back in 2018:"World peace can only be based on inner peace. If we ask what destroys our inner peace, it's not weapons and external threats, but our own inner flaws like anger. This is one of the reasons why love and compassion are important, because they strengthen us. This is a source of hope"Join Nick the Curious Patient, Dr. Ron Dummar and somatic healer Krist Mackle for this discussion -- including ready-to-use tips for helping your kids find mindfulness during stressful situations. As always, email questions to [email protected] the show