EPISODE · Jun 4, 2026 · 13 MIN
How to Tell If You Have Morton's Neuroma (And What Actually Fixes It)
from Foot, Ankle & Nerve Care with Dr Peter Bregman · host Peter Bregman
📌 Book a consultation: www.bregmanfance.comMorton's neuroma is one of the most consistently mismanaged conditions in podiatry. Most patients get an insert or a cortisone shot, feel some relief, and then end up right back where they started. That's because those treatments never touched the nerve itself.In this episode, I'm going to walk you through how Morton's nerve entrapment is properly diagnosed, the five signs you can check yourself right now, and why nerve decompression outperforms excision in nearly every case.⏱️ TIMESTAMPS0:00 Why Morton's Neuroma Keeps Coming Back0:40 What Morton's Nerve Entrapment Actually Is (Not a Structural Problem)1:13 Why Inserts and Cortisone Shots Don't Fix the Nerve2:25 How Scar Tissue Forms Around the Nerve Over Time3:07 Where Morton's Nerve Entrapment Occurs Most Often4:39 The Diagnostic Fingerprint: What Your Exam Should Include6:06 The Mulder's Click Test Explained7:56 5 Signs You Have Morton's Nerve Entrapment (Self-Check)10:15 Nerve Decompression vs. Excision: What the Evidence Shows12:34 The Stump Neuroma Risk Nobody Is Telling You About❓ QUESTIONS ANSWEREDWhat is Morton's neuroma?Morton's neuroma is a nerve entrapment syndrome caused by the intermetatarsal ligament repeatedly compressing the nerve between the metatarsal heads. The friction from that compression creates scar tissue that builds up around the nerve and worsens over time, which is why it doesn't go away on its own.What are the symptoms of Morton's neuroma?The most consistent signs are burning or electric pain in the ball of the foot, numbness in the toes, and pain that worsens significantly with tight shoes or prolonged activity. Many patients describe the feeling as a pebble permanently stuck under the foot.Does Morton's neuroma require surgery?Conservative treatment is always the first approach and is typically carried out over three to six months. When symptoms do not resolve, nerve decompression surgery succeeds in roughly 90% of cases and preserves the nerve entirely, making it far preferable to excision.📱 RESOURCESWebsite: www.bregmanfance.comInstagram: https://www.instagram.com/bregman_fance/Facebook: https://www.facebook.com/BregmanFootandNerveYouTube: https://www.youtube.com/@DrPeterBregman🔔 Subscribe for weekly breakdowns on foot health, nerve conditions, and regenerative medicine from a board-certified foot surgeon with nearly 30 years of clinical experience.ABOUT DR. PETER BREGMAN, DPMDr. Peter Bregman is a Board Certified Foot and Ankle Surgeon and former President of the Association of Extremity Nerve Surgeons. With nearly three decades of practice and tens of thousands of patients treated at the Bregman Foot-Ankle & Nerve Center in Las Vegas, Nevada, Dr. Bregman specializes in nerve conditions, complex foot and ankle reconstruction, and advanced regenerative treatments including Wharton's Jelly allografts and peptide therapy. His approach addresses root causes, not just symptoms.#FootPain #HeelPain #PlantarFasciitis #FootSurgeon #ChronicPain
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📌 Book a consultation: www.bregmanfance.com Morton's neuroma is one of the most consistently mismanaged conditions in podiatry. Most patients get an insert or a cortisone shot, feel some relief, and then end up right back where they started. That's because those treatments never touched the nerve itself. In this episode, I'm going to walk you through how Morton's nerve entrapment is properly diagnosed, the five signs you can check yourself right now, and why nerve decompression outperforms ...
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How to Tell If You Have Morton's Neuroma (And What Actually Fixes It)
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