How To Tell if You’re in a Trauma Response with Debbie Whyte (she/her)

Alright ya’ll, this week we’re talking trauma responses. What do they mean? How do you know if you’re in one? What does it look like? How do you get out of it? It’s a heavy one but OSTC Art Therapist Debbie Whyte does her best to keep it light for ya. ✨   Follow us on Social Media at:  https://www.instagram.com/mytherapistisout/ https://www.instagram.com/openspacetherapycollective/ https://www.tiktok.com/@openspacetherapy   Listen and Subscribe to audio at: https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e https://podcasts.apple.com/us/podcast/my-therapist-is-out