How to Tell Your Spouse You Want a Divorce: Protecting Your Kids and Your Future episode artwork

EPISODE · May 29, 2026 · 32 MIN

How to Tell Your Spouse You Want a Divorce: Protecting Your Kids and Your Future

from Irretrievable Breakdown: All Things Divorce · host Matthew Dolan

In this episode of Irretrievable Breakdown: All Things Divorce, Matt Dolan and Nicole Bikakis of Dolan Divorce Lawyers, PLLC discuss one of the hardest parts of the divorce process: how to tell your spouse you want a divorce and how to share the news with your children.For anyone considering divorce in Connecticut, this episode explains why the way you start the conversation can affect the tone of the entire divorce. Matt and Nicole discuss when it may make sense to speak with a Connecticut divorce lawyer, therapist, financial advisor, or discernment counselor before making a final decision. They also explain why a divorce attorney is not there to decide whether you should stay married, but to help you understand what the divorce process may look like legally and financially.The conversation covers practical guidance for telling your spouse you want a divorce, including why it is important to avoid threats, avoid serving divorce papers at work when possible, be thoughtful about timing, and understand when safety concerns, domestic violence, financial dissipation, or custody concerns may require a different legal strategy. Matt and Nicole also discuss automatic orders in Connecticut divorce, including protections related to marital assets and removing children from the state.This episode also focuses on how to tell your children about divorce in a careful, age-appropriate way. Matt and Nicole explain why parents should avoid putting children in the middle, avoid using children as messengers, reassure children that the divorce is not their fault, and work together whenever possible before sharing the news. They also discuss how involving a therapist, teacher, or other trusted professional may help parents protect their children during a divorce.Whether you are preparing to file for divorce, considering mediation, worried about custody, or trying to understand the right way to begin a Connecticut divorce, this episode offers a practical and compassionate discussion about how to approach difficult conversations with your spouse and children.Learn more about Dolan Divorce Lawyers, PLLC:Website: https://dolanfamilylaw.com/Contact: https://dolanfamilylaw.com/contact-us/YouTube: https://www.youtube.com/@dolandivorcelawyerspllc7203Instagram: https://www.instagram.com/dolanfamilylaw/This podcast is for informational purposes only and does not constitute legal advice. Listening to this podcast does not create an attorney-client relationship. For advice about your specific situation, contact a qualified family law attorney.

Episode metadata supplied by the publisher feed · Published May 29, 2026

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How to Tell Your Spouse You Want a Divorce: Protecting Your Kids and Your Future

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This episode was published on May 29, 2026.

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