How to think about training in a way that will change everything with Amy Bowe

We are all in a long term relationship with training so how do we want to cultivate that relationship, how do we stop hating on hard things and desperately seeking out motivation to do the work for us? Amy speaks candidly about her own history with perfectionism, hating training and hurting herself because of her unhealthy relationship with it. These are lessons that we all need. @amykatebowe