How to Think Clearly in High-Emotion Conversations episode artwork

EPISODE · Sep 8, 2026 · 37 MIN

How to Think Clearly in High-Emotion Conversations

from Uncommon Sense in Current Times

People do not stop listening because they suddenly become less intelligent. They stop listening because emotion has taken control of the conversation. Mediator and conflict management expert Dr. Clay Phillips joins Peter Demos to explain how people can move from emotional reaction toward clear thinking. Clay is the author of Cognitive Behavior Modification: The Science and Practice of Stabilizing High-Emotion Conversations. Drawing from thousands of disputes, he explains why resolution begins by reducing emotional intensity rather than immediately presenting more facts. The conversation explores the difference between believing someone and agreeing with that person. Acknowledging that someone sincerely holds a belief does not require affirming that the belief is true. It can provide the relief needed for a more productive conversation. Peter and Clay also discuss practical questions that redirect attention, the importance of timing and the need to monitor our own physical and emotional reactions. Before we can help another person think clearly, we must govern ourselves. 📘 Get my latest book "Bold Not Belligerent" on Amazon: 👉 https://a.co/d/eGTPSYS 🔗 Follow Peter Demos: 🌐 Website: https://www.peterdemos.org/📱 Instagram: https://www.instagram.com/peterdemosofficial 📘 Facebook: https://www.facebook.com/peterdemosofficial 𝕏 Twitter/X: https://x.com/peter_demos 🔗 Connect with Dr. Clay Phillips: 🌐 Website: https://clayphillipsmediation.com/ 📘 Books and signed copies: https://clayphillipsmediation.com/my-books 🎤 Speaking information: https://clayphillipsmediation.com/speaking 💼 Mediation LinkedIn: https://www.linkedin.com/in/clay-phillips-mediation-and-training 💼 Personal LinkedIn: https://www.linkedin.com/in/clayphillips In this conversation: How emotion affects decision-making Reacting versus responding Why people want to be believed Listening without agreeing Reducing emotional intensity Asking safe, familiar questions Moving past the main emotional obstacle Practicing self-awareness during conflict When conflict rises, are you trying to understand the other person, or are you only waiting for your opportunity to win? Follow or subscribe to Uncommon Sense in Current Times for conversations about biblical truth, faith and Christian responsibility.  

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