How to think like an optimist - Think from KERA

What this episode covers

Even in our darkest moments, we can build the skills to keep our spirits up. Deepika Chopra is a psychologist, visual imagery expert and founder of Things Are Looking Up, a consultancy devoted to the intersection of science and soul. She joins host Krys Boyd to discuss how to develop optimism, how it’s a key to optimal health, and why this isn’t about toxic positivity. Her book is “The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard.”

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Frequently Asked Questions

How long is this episode of Think from KERA?

This episode is 46 minutes long.

When was this Think from KERA episode published?

This episode was published on April 16, 2026.

What is this episode about?

Even in our darkest moments, we can build the skills to keep our spirits up. Deepika Chopra is a psychologist, visual imagery expert and founder of Things Are Looking Up, a consultancy devoted to the intersection of science and soul. She joins host...

Can I download this Think from KERA episode?

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