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How to think like an optimist

EPISODE · Apr 16, 2026 · 46 MIN

How to think like an optimist

from Think from KERA · host KERA

Even in our darkest moments, we can build the skills to keep our spirits up. Deepika Chopra is a psychologist, visual imagery expert and founder of Things Are Looking Up, a consultancy devoted to the intersection of science and soul. She joins host Krys Boyd to discuss how to develop optimism, how it’s a key to optimal health, and why this isn’t about toxic positivity. Her book is “The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard.” Learn about your ad choices: dovetail.prx.org/ad-choices

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How to think like an optimist

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