How to Thrive After Tragedy - A Conversation with Our Resident Therapist Tann Moore

from Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success · host Rich Black Woman Podcast

It's May!  It's 2022 and it's Mental Health Awareness month and these folks are still trying to mess with our peace.  Whether it's the terrible racist murders of 10 souls in Buffalo, New York or dealing with the every day trials of life in general and relationships; life is challenging.  It's even more difficult when we go at it alone and do not take care of our mental and emotional well being.  Find out the (1) thing Licensed Marriage Family Therapist Tann Moore would do if I gave her my magical Rich Black Woman Wand to change the world.  Tann breaks it down and gives you (3) simple steps to start thriving, and to start seeing the sun rise and the sun set, because you are worth it! We are victors NOT victims!  Can I get an AMEN??  In the illustrious words of Marshawn Lynch: Take Care of Yo Mentals.  Tune in RBWs and get your emotional richness today. #mentalhealth #mentalhealthawareness #blackhealth #blackmentalhealth #culturallycompetentcare #emotionalhygeine #JesusandTherapy #Therapymatters #takecareofyourmentals #blackgirltherapy #blackgirlmagic #blackwomenmatter #blacklivesmatter #healthiswealth #anxiety #stopstress #relaxrelaterelease

What this episode covers

It's May! It's 2022 and it's Mental Health Awareness month and these folks are still trying to mess with our peace. Whether it's the terrible racist murders of 10 souls in Buffalo, New York or dealing with the every day trials of life in general and relationships; life is challenging. It's even more difficult when we go at it alone and do not take care of our mental and emotional well being. Find out the (1) thing Licensed Marriage Family Therapist Tann Moore would do if I gave her my magical Rich Black Woman Wand to change the world. Tann breaks it down and gives you (3) simple steps to start thriving, and to start seeing the sun rise and the sun set, because you are worth it! We are victors NOT victims! Can I get an AMEN?? In the illustrious words of Marshawn Lynch: Take Care of Yo Mentals. Tune in RBWs and get your emotional richness today. #mentalhealth #mentalhealthawareness #blackhealth #blackmentalhealth #culturallycompetentcare #emotionalhygeine #JesusandTherapy #Therapymatters #takecareofyourmentals #blackgirltherapy #blackgirlmagic #blackwomenmatter #blacklivesmatter #healthiswealth #anxiety #stopstress #relaxrelaterelease

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How to Thrive After Tragedy - A Conversation with Our Resident Therapist Tann Moore

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This episode is 29 minutes long.

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This episode was published on May 17, 2022.

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