How to thrive and survive in 2020 with Dr. Melanie Ross Mills

We are all on information overload right now. We’re spending a lot of time on zoom calls, we’re getting so much information through emails and we’re spending a lot more time on social media and news channels. How can we stay on top of things that are important while backing off of some of the things that are causing us stress?Dr. Melanie Ross Mills, who is a licensed Temperament Therapist and is certified and licensed in Clinical Counseling, recently joined the Highlander Chapter of NCL to talk about how to Thrive and Survive in 2020. Dr. Mel discusses courage, resiliency and contribution and how and she’s going to show us how there is light at the end of the tunnel and how we’re going to come out better on the other side of this situation. For more information on Dr. Mel visit https://www.melanierossmills.com and you can find her on Instagram @drmelaniermills and Facebook @melanierossmillsThis episode is supported by:Kathy L Wall State Farm Agency, Cotes du Coeur and Herb's House CoffeePlease show your support for the show by visiting our amazing sponsors.