How to Thrive as a Young Adult with Jeffrey Johnston-Ep 48

Here is an episode dedicated to mental health in young adults.  We don’t just focus on the issues, but how to work through the issues and thrive in today’s world. This is an episode for both young adults, but also the parents of young adults.   On today’s episode, we have the opportunity to chat with Jeffrey Johnston.  Jeffrey Johnston is the CEO of startup Brightn,  Author,  Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast. In this episode we discuss: -How to Thrive in today’s society -How the Brightn app can help with daily reminders to improve your mental health -What parents can do to help raise mentally healthy children -And so much more!   **Don’t miss an episode! Hit the follow/subscribe button to make sure you get  the newest episode each week. **   How to connect with Jeff: Instagram: @brightnapp TikTok: @brightnapp Youtube: @brightnyourlife LinkedIn: Jeffrey Johnston X: @brightn_app How to connect with Matt:  Instagram: @mattfindora LinkedIn: Matt Findora Website: www.mattfindora.com  YouTube: @mattfindora   *** Author of the music: [email protected]