How To Thrive In Business (And Life) With ADHD episode artwork

EPISODE · Jun 1, 2026 · 49 MIN

How To Thrive In Business (And Life) With ADHD

from Self-Worth School · host Rosie Milsom

Ever started 17 projects, forgotten where you put your phone, spent three hours researching something completely unrelated to the task you were meant to be doing, and then wondered why everyone else seems to find life easier?This episode is for you.I'm joined by Lea Turner, founder of The HoLT community, to talk about ADHD, entrepreneurship, self-worth, and the reality of trying to build a business when your brain doesn't always cooperate.Lea shares her journey from school dropout to building a hugely successful business and community, along with the lessons she's learned about consistency, confidence, outsourcing, hyperfocus, and working with her brain instead of constantly fighting it.Whether you have an ADHD diagnosis, suspect you might be neurodiverse, or simply struggle with procrastination, overwhelm, and getting yourself to do the boring stuff, there's so much in this conversation for you.💛 In this episode, we cover:✨ Why ADHD can make business feel harder than it looks✨ The difference between being lazy and struggling with executive function✨ Hyperfocus, creativity, and the strengths that often come with ADHD✨ Why consistency doesn't always look the way you think it should✨ Practical strategies for getting things done when motivation disappears✨ The importance of finding more joy in your business🔗 Connect with Lea:Instagram: https://www.instagram.com/leaturnerholt/The HoLT: https://www.instagram.com/theholtcommunity/LinkedIn: https://www.linkedin.com/in/lea-turner/The HoLT LinkedIn: https://www.linkedin.com/company/theholtAnd if confidence, self-trust, consistency, or self-worth are things you're currently working on, you can find out more about my membership here:https://rosiemilsom.podia.com/

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