How to thrive in your emotional states and relationships with Dr. Elizabeth Fedrick

Anxiety, panic, and relationships can be tricky, exhausting, and at times uncomfortable! Today's guest, Dr. Liz Fedrick and myself have a variety of conversations on these topics you are going to LOVE! Dr. Liz gives some amazing tips and tools that will teach you how to embrace struggles, communication, and take control of your life! Grab your pen and paper to take some notes. The value from this episode is golden 🥇  Dr. Elizabeth Fedrick a Licensed Professional Counselor and is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy, and Motivational Interviewing. She has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling. Dr. Fedrick specializes in working with depression, anxiety, trauma, relationship issues, attachment, grief and loss, life transitions, and personal improvement (including motivation & self-esteem). Learn more about @DrElizabethFedrick and her services at: https://www.evolvecounselingaz.com/dr-elizabeth-fedrick   I hope you enjoy this episode! Leave a comment on itunes and share this episode to people in your life that you know will benefit from it. Feeling stuck and need some major accountability? Learn more about my 1 on 1 mindset life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and physically.  Learn more here : https://www.jasonrosell.com/life-wellness-relationship-business Want to take your company, brand or business to the next and best level? Learn more about my private 1 on 1 coaching that I offer to select individuals seeking to prosper in more ways they ever thought were possible:  https://www.jasonrosell.com/1on1socialmediacoaching I am always open to any topics you may have that I cover. Send me a voice message that I will play on my podcast : https://anchor.fm/jason-rosell/message Follow on Instagram: http://instagram.com/jasonrosellLIVE Get inspired and KEEP IT CALIENTE! - Jason