How to Track and Manage Your Energy Flow with Christine Ofner

Send us Fan MailHave you ever felt energized one week and depleted the next? Me too! Lucky for us, Christine Ofner is sharing how she helps her clients track their energy to work with their bodies, not against them.Christine is a holistic business and mindset coach and helps online business owners run their businesses based on their energy flow. She’s passionate about her work here to reconnect clients with themselves and create a collective change together! Unfortunately for her, she had to learn the hard way. After needing to take time off for self redevelopment, she was led to energy management tracking.The best part about why her work is so special to me? Christine uses her client's human design chart to customize her coaching for each client! The other tools that she uses within her coaching are:Cycle syncingMoon cycle syncingCircadian rhythmBut what is energy management tracking? This helps you figure out your energy flow and track it, looking for patterns to see what influences your energy. It creates a schedule in business and life to create consistency. Your energy level changes every week and so does your productivity!When you understand your energy cycle you can take the time for self care without feeling guilty, keeping you from burnout.Listen now to learn the 3 steps to start tapping into energy TODAY!Connect with Christine:Instagram www.christineofner.comWant to know what your circadian rhythm is? Take the AutoMEQ test now!Get in on the limited group program, Designed On Purpose:>>>Join us now!!The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!