How to Train A Happy Mind - Lori Harder

Lori Harder - author, fitness expert, and host of the Earn Your Happy podcast guides you away from self-sabotage and excuses, and leads you towards commitment to your best self.

Episode 3 of the Everything Is Energy with Cathy Heller podcast, hosted by Cathy Heller, titled "How to Train A Happy Mind - Lori Harder" was published on January 15, 2018 and runs 58 minutes.

January 15, 2018 ·58m · Everything Is Energy with Cathy Heller

Summary

We all have insecurities about our value, but Lori Harder - author, fitness expert, and host of the Earn Your Happy podcast is on a mission to help people feed their voice of worth. So how can you stop the self-sabotage? How do you lose the heavy weight of excuses? Pick up Lori's best tips on building a support system, unpacking the layers to your deepest fears, and completely committing to the experiences that make us our full selves. Thank you LeTote! Go to Letote.com/SELECT to start. Enter promo code DREAMJOB at checkout for an additional $25 purchase credit toward your first box. Thanks Blue Apron! Check out this week’s menu and get $30 OFF —with FREE SHIPPING—by going to BlueApron.com/DREAMJOB. Thanks to Skillshare! Get a month of unlimited access -- absolutely FREE! Go to www.skillshare.com/DreamJob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description