How to train and coach those with Type 1 Diabetes - Heidi Quine chats with Aaron Barnett

In this podcast we gain first hand experience of what the challenges are of exercising and competing with Type 1 Diabetes and how to begin to overcome them. Heidi shares insights in how to coach clients with diabetes from her own personal experience as well as from her time coaching others. A little bit about Heidi Quine..... Heidi is a qualified England Athletics Run Coach, as well as PT & fitness instructor. An athlete herself, she's raced marathons, triathlons, 100 mile bike rides, and is currently training for a Half Ironman. Always smiling, she's passionate about supporting others to achieve their goals. We love her for her relentless optimism.