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EPISODE · Jul 20, 2023 · 28 MIN

How To Train Around Injuries

from Build A Better You · host Austin Chan

In this episode, I discuss how you can continue to train around injuries so that you can maintain as much progress as possible while also not losing your mind sitting around doing nothing. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: [email protected] Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

Episode metadata supplied by the publisher feed · Published Jul 20, 2023

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How To Train Around Injuries

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