EPISODE · Jul 20, 2023 · 28 MIN
How To Train Around Injuries
from Build A Better You · host Austin Chan
In this episode, I discuss how you can continue to train around injuries so that you can maintain as much progress as possible while also not losing your mind sitting around doing nothing. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: [email protected] Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
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How To Train Around Injuries
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