EPISODE · Nov 26, 2024 · 1H 8M
How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia
from Everyday Ultra · host Joe Corcione
It IS possible to train for (and complete) a 100 mile race, even if you have an incredibly busy schedule in your life. And our guest today, Eric Socia, proves that is possible, as he recently completed the Run Rabbit Run 100 miler as his first 100, even while balancing a full-time job, raising kids, and being an amazing husband. In this episode, Eric shares how he was able to balance all of the priorities in his life while also making time to train, how he was able to pivot his schedule when needed (without losing fitness), and how he executed his first 100 mile race to get the finish. Huge thank you to Eric for coming on the show! SHOW LINKS: Want to be coached for your next ultramarathon by me and my team, and get 30% off your first month? Learn more on this page to book a free call with one of our coaches to see if we are a good fit! Follow Eric on IG: https://www.instagram.com/esocia/ Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
What this episode covers
It IS possible to train for (and complete) a 100 mile race, even if you have an incredibly busy schedule in your life. And our guest today, Eric Socia, proves that is possible, as he recently completed the Run Rabbit Run 100 miler as his first 100, even while balancing a full-time job, raising kids, and being an amazing husband. In this episode, Eric shares how he was able to balance all of the priorities in his life while also making time to train, how he was able to pivot his schedule when needed (without losing fitness), and how he executed his first 100 mile race to get the finish. Huge thank you to Eric for coming on the show! SHOW LINKS: Want to be coached for your next ultramarathon by me and my team, and get 30% off your first month? Learn more on this page to book a free call with one of our coaches to see if we are a good fit! Follow Eric on IG: https://www.instagram.com/esocia/ Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com
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How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia
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