EPISODE · Nov 28, 2018 · 1H 18M
How To Train For And Pass SEALFIT Kokoro
from Strength Matters · host Strength Matters
There are many programs out there for athletes that are looking for ways to push themselves to their physical and mental limits. But most programs designed for civilians don’t measure up to the kinds of training that military members endure in order to serve their country. However, today’s guest joins the podcast today to talk about his experience with a program that’s designed to mimic one of the most difficult challenges military members can face – a training program based on the U.S Navy SEALs “hell week”.Jason Kane is a trainer at Impact Strength and Fitness in Dublin. In addition to his other qualifications, Jason is a skilled martial artist and one of the leading kettlebell instructors in Ireland. In today’s episode, Jason describes what it was like to participate in SEALFIT Kokoro, a 50-hour training program designed to push athletes to their limits and build mental toughness. Listen to the episode to hear more about Jason’s background and about what it was like to live through one of the most challenging training programs available to civilians today.Topics Discussed in This Episode: The training academy at Impact Strength and Fitnessxc What it means to be a beast tamer The hardest part of beast tamer training for Jason SEALFIT Kokoro The biggest thing that Jason needed to work on when he started training Jason’s experiences during SEALFIT trainingLinks and Resources:Impact Strength and FitnessEmail: [email protected]:“As soon as you start blaming people, you’re on a downward spiral.”“You go from “what the hell am I doing?” to “no, I’ve got this.”“Listen, nobody’s shooting at me here. There are no bullets whizzing around my head, no bombs going off. All I have to do is just stay in this moment and keep one foot going after the next.”Show Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
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There are many programs out there for athletes that are looking for ways to push themselves to their physical and mental limits. But most programs designed for civilians don’t measure up to the kinds of training that military members endure in order to serve their country. However, today’s guest joins the podcast today to talk about his experience with a program that’s designed to mimic one of the most difficult challenges military members can face – a training program based on the U.S Navy S...
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How To Train For And Pass SEALFIT Kokoro
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