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How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands) episode artwork

EPISODE · Apr 13, 2022 · 40 MIN

How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)

from Trail & ultra running from Wild Ginger Running

How to train for hills in flat places with coach Andy Pye from the Trail Running West Midlands, fantastic to chat to him about the Midlands Tops route and get some of his awesome training advice.Andy Pye is a UK Athletics Fell/Trail Coach in Running Fitness, Endurance Coach, UESCA Ultra Running Coach, and L4 Strength and Conditioning Coach (in training) who will coach runners from beginner to elite standard, improve your overall running fitness, strength and technique, as well as preparing you to compete in all distances of off-road running and OCR events.Contact Andy for his Trail HIIT and Run sessions and coaching through his website herehttps://trailrunwestmidlands.co.uk/  Running poles review here https://youtu.be/uscqefSRU58 Please like and subscribe on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

How to train for hills in flat places with coach Andy Pye from the Trail Running West Midlands, fantastic to chat to him about the Midlands Tops route and get some of his awesome training advice.Andy Pye is a UK Athletics Fell/Trail Coach in Running Fitness, Endurance Coach, UESCA Ultra Running Coach, and L4 Strength and Conditioning Coach (in training) who will coach runners from beginner to elite standard, improve your overall running fitness, strength and technique, as well as preparing you to compete in all distances of off-road running and OCR events.Contact Andy for his Trail HIIT and Run sessions and coaching through his website herehttps://trailrunwestmidlands.co.uk/  Running poles review here https://youtu.be/uscqefSRU58 Please like and subscribe on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

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How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)

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How long is this episode of Trail & ultra running from Wild Ginger Running?

This episode is 40 minutes long.

When was this Trail & ultra running from Wild Ginger Running episode published?

This episode was published on April 13, 2022.

What is this episode about?

How to train for hills in flat places with coach Andy Pye from the Trail Running West Midlands, fantastic to chat to him about the Midlands Tops route and get some of his awesome training advice.Andy Pye is a UK Athletics Fell/Trail Coach in Running...

Can I download this Trail & ultra running from Wild Ginger Running episode?

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