EPISODE · Feb 21, 2022 · 22 MIN
How to train for your first marathon
from Life Kit
A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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How to train for your first marathon
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This episode was published on February 21, 2022.
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