EPISODE · Jan 29, 2024 · 7 MIN
How To Train Legs Doing 8 Shows A Week Without The DOMs
from The Powerful Performer Podcast · host Tom Senior & Mimi Davenport
for many performers training legs is a worry. How are you meant to dance when you have soreness? You want to be at your best for stage, yet you don't want to be injured so understand training legs is important. Today I talk about the Train Legs Without DOMs formula. Any Qs let me know.
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How To Train Legs Doing 8 Shows A Week Without The DOMs
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