How to train like a Norwegian - Runner's World Podcast

What this episode covers

On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers. James discusses two studies, which you can access here and here, and also talks about the merits of Trash Free Trails. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 26 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on July 5, 2022.

What is this episode about?

On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers. James discusses two studies, which you can access here and here, and also talks about the merits of Trash Free...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.