How To Train Like Elites - Spending 4 Days at Thanyapura Sports Resort in Phuket, Thailand

James and I were very fortunate enough to spend 5 days at the world class sports and health resort Thanyapura in Phuket a few weeks ago.  We planned our diaries so we could work a 'peak' week into our training calendar to make the most of the facilities and use the resort to its full potential.  In this episode we give you a low down of what its like to be surrounded by elite athletes & lots of Olympic ring tattoos, what our training week looked like and what sessions we ran and the classes we did and how we found the overall experience of our first camp. Hopefully this won't be our last camp either!  We hope you enjoy this episiode and the podcast in general.  Social Media LinksFollow us on facebook - https://www.facebook.com/TheRunningHubCommunity/ Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986 Join The Running Hub Community - www.therunninghub.co.uk/the-running-hub Follow us on YouTube - The Running Hub Community    121 Online Coaching Enquiries or [email protected] [email protected]