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Apr 5, 2020 55 min

How To Train Your Brain

from Food For Thought

Amazing opportunities present themselves to us all the time, but how often do we act on these and create success for ourselves? This week's Food For Thought podcast explores how everything most people want from life - health, happiness, wealth, love - are all governed by our ability to think, feel and act; in other words, by our brain! Perhaps you're keen to learn something new, maintain a fitness routine or just stay fit and healthy, Neuroscientist Dr Tara Swart explains how we can all harness the power of your brain to reach any goals. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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How To Train Your Brain

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How long is this episode of Food For Thought?

This episode is 55 minutes long.

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This episode was published on April 5, 2020.

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