How to Train Your Brain Like a Monk, using Neuroscience - Ariel Garten

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58esAriel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consumer neurotechnology. Garten is a global keynote speaker and thought leader who seamlessly blends science, innovation, and wellness. Today, she uses her extensive expertise to unpack the complexities of the mind and guide listeners toward better mental well-being.We’ve partnered with Muse to get our listeners 20% off with the code RESILIENTMIND. Access it here:https://choosemuse.com/resilientmindConnect With Ariel:Instagram: https://www.instagram.com/ariels_musings/?hl=enLinkedIn: https://ca.linkedin.com/in/arielgarten X: https://x.com/ariel_garten?lang=enWebsite: https://choosemuse.com/Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.