EPISODE · Apr 2, 2021 · 35 MIN

How to train your brain to ACTUALLY Love Yourself

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textBelieve it or not, this is one of the top searched questions on Pinterest right now. Maybe it's sad that we're searching for ways to love ourselves, or maybe it's a step in the right direction, but I would argue that we're thinking about self-love the wrong way. If you want to learn how to train your brain to "love yourself", listen in!BTW - the podcast I mention in this discussion is EP. 117: ADHD and How to Control Rumination, RSD and Depressive Thoughts by Tracy O...

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How to train your brain to ACTUALLY Love Yourself

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